W H A T
All levels matwork
pilates class
W H E N
Mondays: 9.15am - 10.15
Tuesdays: 6.30 - 7.30pm
W H E R E
Mondays: Kitson Hall, Barnes, SW13 9HJ
Tuesdays: St Michael & All Angels Community Centre, Barnes,
SW13 0NX
ABOUT JODY ASHMORE
I first fell in love with Pilates over 10 years ago after discovering the exceptional benefits that it brings to both mind and body.
I was inspired to become a Pilates teacher after reaping the amazing rehabilitation benefits that it brings, both after childbirth and severe injury to my neck. The low-impact but incredibly effective way that it gives strength, length and tone to the body and the sense of general wellbeing it gives to the mind makes each session something to look forward to and enjoy.
I am a qualified VCTC Level 3 Matwork Pilates teacher and have been training in both matwork and reformer pilates for over 10 years. I also offer private one-to-one sessions in the comfort of your own home on request. Email info@jodyashmorepilates.com
I’d love for you to come and join me, have fun and enjoy a great stretch soon! Please fill in your details below to book your spot.
BOOK YOUR CLASS
DETAILS
PRE-BOOKING IS ESSENTIAL
Maximum 15 people per class on Tuesdays
£80 for a 6 class pass
or £15 pay as you go
Passes can be used on both days
EQUIPMENT
Please bring your own mat
